Games for seniors are not only fun, but also good for their brains. It also provides social opportunities and can be adapted to suit a wide range of physical limitations.
Games such as mind games, puzzles and board games are entertaining for all ages, offering a range of benefits that can help to improve an individual’s mental capacity and abilities. In turn, these can help to fight the symptoms and worsening of age-related conditions, such as dementia and Alzheimer’s, ultimately contributing to a greater and more happier sense of well-being.
Some of the benefits of games are:
- Improvements to memory capabilities
- Improved concentration level
- Improve hand-eye coordination
- Improvements to motor skills
- Improved ability to work independently or as a team
- A greater sense of purpose
- Increased development of social skills
- Promotes intergeneration bonding.
Click here for some information about cognitive activities.